WHAT IS ENERGY HEALING?
Where should I start?
On select Saturdays we offer a rotating public energy healing/meditation/ class. Please preregister to enroll and see the exact class & description for that week. REGISTER HERE!
7:00pm – 8:30pm
LOCATION: Main Building – 7575 Kingspointe Parkway Suite#21
Sound Healing Bath
Every 2nd Saturday Monthly
What sound healing does is, allows you to relax and get in touch with his or her own self-healing capacities. Sound and music can have a powerful affect on one’s health. The human body is a living entity of vibrations and wavelengths. A healthy body vibrates at its own frequency. In a sick body, the frequency is disturbed and out of tune. When sound is introduced to the body and energy field, the vibrations spread quickly because the body is about 90% water, and sound travels faster through water. Sound travels through the energy pathways of the meridians and the chakras, helping the body to tune into its own frequency. Sound removes stuck energies that are causing exhaustion and depleting the body of its vitality. Because cells have vibrational memory, sound and color healing reminds them to balance themselves, thus creating healing on a cellular level promoting health, balance, and well being. Sound healing can help with anxiety and depression and has been known to help improve sleep.
Kundalini/Group Chanting/Heart Circle
Every 3rd Saturday Monthly
Kundalini Yoga is also known as the Yoga of Awareness; its focus is on self-awareness and delivering an experience of your highest consciousness.It can incorporate Kriyas (cleansing exercises), Mantra Chanting (a sacred sound or group of words in Sanskrit) & Meditation. We gather together to connect on a deeper level and raise our vibrational frequency.